This is the detailed breakout of the Enhancing Your Posture portion of the Quitting Sitting Transition Plan. You can view the main index of the plan here, or have it emailed to you, instantly, in full....

This is the detailed breakout of the Upgrading Your Environment portion of the Quitting Sitting Transition Plan. You can view the main index of the plan here, or have it emailed to you, instantly, in...

We’re on a mission to bring ergonomics back to its roots. Here’s why and how. We’ll make you a bet. When we say ergonomics, you think of some sort of expensive chair – and not super awesome...