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Life Lessons from the Boys in the Boat and Ferrari Movies

Life Lessons from the Boys in the Boat and Ferrari Movies

The two biggest Oscar-bait films this winter are George Clooney's The Boys in the Boat and Michael Mann’s Ferrari(who also directed Heat, the most underrated Pacino and De Niro movie ever). Let's look at the key lessons for evaluating talent, finding focus, and pursuing...

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Increase Your Mental Toughness with These 3 Books

Increase Your Mental Toughness with These 3 Books

We spend too much of our lives sidestepping struggle and seeking shortcuts. See the rise of life- and bio-hacking content for reference. But we’re wired for adversity and should actually be seeking out difficult challenges to develop a more rugged...

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How to Up Your Work-from-Home Coffee Game

How to Up Your Work-from-Home Coffee Game

I love going to a good cafe as much as the next person, but did you know that brewing your own java at home can save you $1,500 per year? In this post, we'll explore several options that will provide a...

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4 New Sleep Aids to Improve Your Recovery

4 New Sleep Aids to Improve Your Recovery

You've probably heard over and over that you should be getting seven to nine hours of shuteye a night. But the reason experts like Dr. Chris Winter and Matthew Walker keep harping on about this is that over two thirds...

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