Have you ever thought to yourself, “I’ll just check my Facebook/Instagram/Twitter feed really quick,” only to emerge bleary-eyed an hour later? As the recent Netflix documentary The Social Dilemma points out, your intentions in posting, commenting, or re-tweeting are good,...
Can you believe that you’ve been working from home since March? That’s right – it's been almost six months since the COVID-19 shutdown sent millions of workers out of their office buildings and into uncharted WFH territory. Congratulations on making...
By now, you’ve probably heard plenty of people make the case for ditching your desk chair and transitioning to a standing desk or sit-stand arrangement. To summarize, standing and moving more offers a whole host of health advantages, including improving...
